Author: Kate
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“Underwear collected”: Anxiety and running
I started the Couch to 5K running program today. I’m using the C25K app in tandem with the excellent Zombies, Run! (which really only means I have both apps open at the same time during a run), and so far the combination of music and continuous item collection has helped keep me motivated. Gamification as a fitness approach…
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Zottis Classic Low-Fat Yogurt
I opened up a tub of Zottis Classic Yogurt this morning, and as I savored that first cold, creamy spoonful, a thought popped into my head: “I miss Bulgarian yogurt.” And then, on the heels of that sentiment: “But I don’t even really remember what Bulgarian yogurt is like.” It took five minutes and a…
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