Optimization is the millennial affliction. (There was a trenchant Buzzfeed essay a while back that delved into how this impulse
I’ve recently started catching up to Season 3 of Elementary. The series remains great – brilliant, even, especially when we consider
Most people in my neighborhood equate a good fitness regimen with waking up bright and early. Peering out the window
I started the Couch to 5K running program today. I’m using the C25K app in tandem with the excellent Zombies, Run! (which